Those virtues make the Pro the choice for gripsters who are serious about finger strength. The Pro also offers a heavier maximum tension, although, like the Captains of Crush Hand Gripper, it isn’t adjustable so you’ll have to buy a new device when you progress. The primary differences between the Gripmaster Pro and the regular Gripmaster (reviewed below) are the Pro’s larger range of motion and padded finger surfaces. Luckily, Gripmaster delivers a solid product. If you’ve never tried a Gripmaster, you may be surprised at how relatively weak some of your fingers are. In fact, Gripmaster (in various forms) seems to have that niche cornered.įor disciplines like climbing or music, training individual fingers may be critical. This category is worth setting on its own, because not all strengtheners can target individual fingers. Best Finger Trainer: Gripmaster Pro Hand Exerciser But if you’re serious about training, the Captains of Crush Hand Gripper is as good as it gets. If grip strength isn’t a priority, one of the cheaper or adjustable grip strengtheners will get the job done. Most managed well enough, but the petite-fingered were forced to slide their hands up the handles, decreasing leverage and comfort.Īnd while 60 pounds is a decent introductory resistance, it may still be too heavy for some.Īs a result, the Gripper is best for the devotee. Not everyone has that much cash to spend on their grip.ĭinging accessibility even further, testers with especially small hands found the Gripper less usable. That’s a noble aim, but even a single Gripper is the most expensive device in our test. IronMind recommends having a warm-up Gripper, a work-set gripper, and a stretch-goal gripper.
Progressing requires a significant investment. IronMind offers a wide range of resistances (up to a seriously beefy 365 pounds), but you’ll have to buy an individual Gripper for each one. That last recommendation is where the Gripper falters slightly. Their advice is sound: warm up, focus on quality over quantity, and train progressively. IronMind is on your side here - they provide helpful training instructions on the packaging and offer a downloadable training booklet. With this device, it was easy to execute a simple and effective hand workout.
#WRIST SQUEEZER FULL#
The handle angle fits neatly in the hand and allows a full range of motion. With no moving parts, the device is as durable as they come. The design is straightforward: two diamond-textured handles separated by a simple three-coil spring.įorged of aluminum and steel, the Gripper is hefty but not too heavy. Burly, ergonomic, simple, and brutally efficient. Of all the devices we tested, this is the one that felt most like a true piece of gym equipment. Thanks in part to its catchy name, the Captains of Crush Hand Gripper is a popular and time-tested option among grip strengtheners.Īfter living with one for a month, it’s not too hard to see why. Top Pick: IronMind Captains of Crush Hand Gripper I’m reasonably confident that with a well-structured program any of these five devices could help you effectively build grip strength.Īll the same, differences in build and budget make for different experiences. Specialized disciplines may call for specialized training, but there’s just one fundamental exercise: squeeze really hard.Īll these products help accomplish that goal. Luckily, training grip is neither difficult nor expensive. And we could all use a little more confidence in our handshake, right? Power lifters are probably the biggest beneficiaries, but everyone from pianists to rock climbers cares about grip strength. What’s more, its applications are surprisingly diverse. The IronMind Captains of Crush Hand Gripper is our favorite thanks to its efficacy and superior build quality.įor how simple it is to train, grip strength is frequently neglected. We bought five of the best grip strengtheners and tested them on hands of all sizes.
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